Proper Ergonomic Desk Set Up. Our desks weren't made for us. They were made for everyone.
Desk Ergonomics A Proper Desk Set Up For A Healthier You from samitivej-prod-new-website.s3.ap-southeast-1.amazonaws.com
When sitting down, the desk should reach up to your elbows. Poor placement could mean eye strain, improper posture, shoulder problems. Use our ergonomic desk height calculator to determine the ideal positioning and height for your ergonomic office follow these steps on how to set up an ergonomically sound computer workstation to prevent repetitive stress injuries.
Proper office ergonomics — including correct chair height, adequate equipment spacing and good desk posture — can help you and your joints keep key objects — such as your telephone, stapler or printed materials — close to your body to minimize reaching.
If you do prefer to sit, or you need to sit, do try to set up an ergonomic workstation. No matter how ergonomic your workstation is, stretching your body is the only thing that can combat the health issues that arise from. An ergonomic chair and desk are only one of the steps you can take. How to sit at a desk.
