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Carpal Tunnel Desk Setup. All people with normal wrists have a carpal tunnel in each wrist; Woman's day's video series has turned its attention to fighting the stress and tension that comes with sitting behind a desk for eight hours a day, five days a week.
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Adjustable chairs and desks/keyboard trays are a big help in. It is found in the anterior wrist. Carpal tunnel can be difficult to diagnose even for a doctor.
Another way to treat carpal tunnel syndrome is to isolate just what it is that is causing the pain, and to then cut down on the activity.
If your desk is too high you will arch. For example, you may try using headphones for phone calls or adjusting your desk setup so. The carpal tunnel is the small space in your wrist through which your median nerve and several tendons pass between your hand and your forearm. Woman's day's video series has turned its attention to fighting the stress and tension that comes with sitting behind a desk for eight hours a day, five days a week.
